Boxing Classes
- Our adult boxing classes are broken up into levels one, two, and three.
- You will not get hit in level one.
- Level three is our sparring level.
- Once you graduate from one level to another, you are welcome to continue attending classes for the lower level. We have plenty of members who have spent years here with no interest in moving to level three for sparring.
- Coaches reserve the right to veto any sparring matchups they deem too dangerous.
- 16oz gloves, handwraps, and a mouth piece are required and available for purchase at the gym.
- First day of boxing class must be either Tuesday at 7am or 6pm OR Thursday at 6pm for dedicated fundamentals coaching. You are welcome to attend any other class following this initial session.
