Class schedule

Train on your schedule

Classes run Monday through Saturday. Reserve your spot in advance through our booking portal.

Important notes

Please note that if you are signing up with little to no boxing experience, your first class session must be Tuesday 7am, Tuesday 6pm, OR Thursday 6pm for boxing fundamentals training.
Classes happen daily Monday–Saturday at their designated scheduled times.
If you are interested in signing up for a membership, please make sure the class time works for you to attend as much or as little as you'd like.

Weekly rhythm

Beginner Fundamentals
Tuesday 7:00am · Tuesday 6:00pm · Thursday 6:00pm
Your first boxing class must be one of these sessions — a dedicated one-hour fundamentals session with a coach. No equipment required on day one.
Youth Classes (ages 8–16)
Monday – Thursday, 4:30pm – 6:00pm
Mon–Wed: one hour of boxing followed by a half-hour full-body workout. Thursday: full-body workout for the full 90 minutes. Attend either portion or both.
Adult Boxing & Full-Body Workout
Monday – Saturday, at scheduled times
Classes run daily Monday through Saturday. Check the live booking calendar for the current week's times and to reserve your spot.

Class reservations and memberships are handled through our online booking portal. Private lessons with any coach are booked separately.

Drop by 1202 N. Arthur Ashe Blvd, or book a free tour and we'll walk you through the gym, the classes, and the memberships.